What To Know
- The Withings Move, on the other hand, opts for a more classic and understated look with a circular face and a single button.
- The Alta HR utilizes an accelerometer to track your movement, while the Move relies on a combination of an accelerometer and a barometer for more precise tracking.
- The Alta HR boasts a battery life of up to 7 days, while the Move can last up to 12 months on a single charge.
Choosing the right fitness tracker can be a daunting task, especially with so many options available in the market. If you’re considering a stylish and functional tracker, the Fitbit Alta HR and Withings Move are two popular contenders. Both offer a sleek design, activity tracking, and heart rate monitoring, but they have distinct features and strengths. This comprehensive comparison will help you decide which fitness tracker best suits your needs and preferences.
Design and Comfort
Both the Fitbit Alta HR and Withings Move prioritize a minimalist and stylish design. The Alta HR boasts a sleek, slim profile with a vibrant color touchscreen display. It comes in a variety of band colors and materials, allowing you to personalize it to match your style. The Withings Move, on the other hand, opts for a more classic and understated look with a circular face and a single button. It features a stainless steel case and a variety of strap options, including leather and silicone.
In terms of comfort, the Alta HR’s lightweight design and comfortable band make it a good choice for all-day wear. The Move, while slightly larger, is also comfortable to wear thanks to its soft silicone strap. However, some users may find the Move’s larger size a bit more noticeable than the Alta HR.
Activity Tracking and Accuracy
Both trackers excel in activity tracking, accurately recording steps, distance, calories burned, and active minutes. The Alta HR utilizes an accelerometer to track your movement, while the Move relies on a combination of an accelerometer and a barometer for more precise tracking. Both devices are highly accurate in measuring steps and distance, but the Move’s barometer offers a slight advantage in tracking elevation changes and floors climbed.
Sleep Monitoring
Sleep monitoring is an essential feature for many fitness trackers, and both the Alta HR and Move deliver reliable sleep data. Both devices track sleep duration, sleep stages (light, deep, and REM), and sleep quality. The Alta HR provides detailed insights into your sleep patterns, including time spent awake and restlessness, while the Move offers a simpler overview of your sleep duration and quality.
Heart Rate Monitoring
The Fitbit Alta HR stands out with its built-in heart rate sensor, allowing you to track your heart rate throughout the day and during workouts. This feature is particularly useful for monitoring your heart rate variability, which can provide insights into your stress levels and overall health. The Withings Move, on the other hand, does not include a heart rate sensor.
Battery Life
Battery life is a crucial factor for any fitness tracker, and both the Alta HR and Move offer impressive performance. The Alta HR boasts a battery life of up to 7 days, while the Move can last up to 12 months on a single charge. The Move’s impressive battery life is a significant advantage, especially for users who don’t want to constantly charge their device.
Water Resistance
Both trackers are water-resistant, making them suitable for everyday wear, including light rain and splashes. The Alta HR is water-resistant up to 50 meters (5 ATM), while the Move is water-resistant up to 50 meters (5 ATM) as well.
Smart Features
The Fitbit Alta HR offers a wider range of smart features than the Withings Move. It allows you to receive notifications from your smartphone, including calls, messages, calendar reminders, and app alerts. You can also control music playback on your phone directly from the Alta HR. The Withings Move, on the other hand, is more focused on fitness tracking and lacks these smart features.
Price and Value
The Fitbit Alta HR is generally priced lower than the Withings Move. However, the Move’s longer battery life and more sophisticated design may justify its higher price point for some users. Ultimately, the best value depends on your individual needs and priorities.
The Verdict: Which Fitness Tracker Is Right for You?
The choice between the Fitbit Alta HR and Withings Move comes down to your individual priorities and preferences. If you value heart rate monitoring, smart features, and a vibrant color touchscreen display, the Fitbit Alta HR is a solid choice. However, if you prioritize a minimalist design, long battery life, and a more affordable price point, the Withings Move is a worthy contender.
Your Fitness Journey, Your Choice
Ultimately, the best fitness tracker for you is the one that motivates you to stay active and achieve your fitness goals. Consider your needs, preferences, and budget when making your decision. Both the Fitbit Alta HR and Withings Move offer excellent features and value, and either one can be a valuable companion on your fitness journey.
Answers to Your Most Common Questions
Q: Does the Fitbit Alta HR track sleep stages?
A: Yes, the Fitbit Alta HR tracks sleep stages, including light, deep, and REM sleep.
Q: Can I use the Withings Move to track my runs?
A: While the Withings Move can track your runs, it lacks a built-in heart rate sensor, so you won’t be able to monitor your heart rate during your runs.
Q: What is the difference between the Withings Move and the Withings Move ECG?
A: The Withings Move ECG adds an electrocardiogram (ECG) feature to measure your heart rhythm and detect potential heart issues.
Q: Can I use the Fitbit Alta HR to swim?
A: The Fitbit Alta HR is water-resistant up to 50 meters (5 ATM), making it suitable for swimming. However, it’s not specifically designed for swimming and may not accurately track your swimming metrics.
Q: Is the Withings Move compatible with Apple Health?
A: Yes, the Withings Move is compatible with Apple Health, allowing you to sync your data and view it in the Apple Health app.