What To Know
- The Adidas miCoach Fit Smart uses a combination of movement sensors and heart rate tracking to monitor your sleep stages, including light sleep, deep sleep, and REM sleep.
- The Jawbone Up3 relies on movement sensors and a proprietary algorithm to track your sleep cycles, offering a detailed breakdown of your sleep patterns.
- The inclusion of a heart rate monitor in the Adidas miCoach Fit Smart provides a significant advantage for those who prioritize heart rate tracking for fitness monitoring and sleep analysis.
Choosing the right fitness tracker can be a daunting task, with a plethora of options vying for your wrist. Two popular contenders in the fitness tracking arena are the Adidas miCoach Fit Smart and the Jawbone Up3. Both devices offer a range of features designed to help you achieve your fitness goals, but which one comes out on top? This comprehensive comparison dives deep into the functionalities, strengths, and weaknesses of each tracker to guide you in making an informed decision.
Design and Comfort
The Adidas miCoach Fit Smart boasts a sleek and sporty design with a vibrant color display and a comfortable silicone band. Its lightweight construction makes it ideal for everyday wear, whether you’re hitting the gym or running errands. The Jawbone Up3, on the other hand, takes a minimalist approach with a sleek, black, and discreet design. It features a touch-sensitive display that illuminates when you tilt your wrist, providing a subtle and stylish aesthetic.
While both trackers are comfortable to wear, the Adidas miCoach Fit Smart might be slightly more comfortable for extended periods due to its lighter weight and breathable silicone band. The Jawbone Up3’s minimalist design might appeal to those who prefer a less conspicuous tracker.
Activity Tracking and Accuracy
Both the Adidas miCoach Fit Smart and the Jawbone Up3 excel in activity tracking, offering accurate step counting, distance measurement, and calorie burn estimations. They both utilize advanced sensors to track your movement, providing detailed insights into your daily activity. However, the Adidas miCoach Fit Smart takes the lead with its built-in GPS, allowing for precise tracking of outdoor runs and walks. This feature is particularly valuable for runners who want to monitor their pace, distance, and route.
Sleep Monitoring
Both trackers provide comprehensive sleep monitoring, analyzing your sleep patterns and providing valuable insights into your sleep quality. The Adidas miCoach Fit Smart uses a combination of movement sensors and heart rate tracking to monitor your sleep stages, including light sleep, deep sleep, and REM sleep. The Jawbone Up3 relies on movement sensors and a proprietary algorithm to track your sleep cycles, offering a detailed breakdown of your sleep patterns.
While both devices offer accurate sleep tracking, the Adidas miCoach Fit Smart’s inclusion of heart rate monitoring provides a more comprehensive picture of your sleep quality, potentially offering greater insights into your sleep health.
Heart Rate Monitoring
The Adidas miCoach Fit Smart stands out with its built-in heart rate monitor, providing continuous heart rate tracking during workouts and sleep. This feature allows you to monitor your heart rate intensity during exercise, helping you optimize your workouts and achieve your fitness goals. The Jawbone Up3, however, does not include a built-in heart rate monitor, relying on third-party devices for heart rate data.
The inclusion of a heart rate monitor in the Adidas miCoach Fit Smart provides a significant advantage for those who prioritize heart rate tracking for fitness monitoring and sleep analysis.
Water Resistance
Both the Adidas miCoach Fit Smart and the Jawbone Up3 offer water resistance, allowing you to wear them during workouts and activities involving water. The Adidas miCoach Fit Smart is rated IPX7, meaning it can withstand immersion in water up to 1 meter for 30 minutes. The Jawbone Up3 is rated IPX7 as well, offering similar water resistance capabilities.
Battery Life
The Adidas miCoach Fit Smart boasts a longer battery life, lasting up to 5 days on a single charge. This extended battery life is ideal for those who prefer not to constantly charge their tracker. The Jawbone Up3, on the other hand, offers a battery life of up to 7 days, providing a slightly longer lifespan.
Connectivity and App Integration
Both trackers seamlessly integrate with smartphones via Bluetooth, allowing you to sync your data and access a range of features through their respective apps. The Adidas miCoach Fit Smart app offers a comprehensive platform for tracking your progress, analyzing your data, and setting personalized goals. The Jawbone Up app provides a similar user experience, offering insightful data visualizations and personalized recommendations.
Strengths and Weaknesses
Adidas miCoach Fit Smart:
Strengths:
- Built-in GPS for accurate outdoor tracking
- Continuous heart rate monitoring for fitness and sleep insights
- Longer battery life compared to the Jawbone Up3
Weaknesses:
- Larger and less discreet design compared to the Jawbone Up3
Jawbone Up3:
Strengths:
- Sleek and discreet design
- Longer battery life compared to the Adidas miCoach Fit Smart
- Excellent sleep tracking capabilities
Weaknesses:
- Lacks a built-in heart rate monitor, requiring third-party devices for heart rate data
Final Verdict: Which Tracker Wins?
The choice between the Adidas miCoach Fit Smart and the Jawbone Up3 ultimately depends on your individual needs and preferences. If you prioritize precise outdoor tracking, continuous heart rate monitoring, and a longer battery life, the Adidas miCoach Fit Smart is the clear winner. However, if you value a sleek and discreet design, longer battery life, and comprehensive sleep tracking, the Jawbone Up3 might be a better fit.
Choosing the Right Tracker for You
To make an informed decision, consider the following factors:
- Your fitness goals: If you’re a runner or want detailed heart rate data, the Adidas miCoach Fit Smart is a strong contender.
- Your budget: The Adidas miCoach Fit Smart is typically priced higher than the Jawbone Up3.
- Your design preferences: The Adidas miCoach Fit Smart has a sporty design, while the Jawbone Up3 is more minimalist.
- Your need for heart rate monitoring: The Adidas miCoach Fit Smart includes a built-in heart rate monitor, while the Jawbone Up3 does not.
Answers to Your Most Common Questions
Q: Can I use the Adidas miCoach Fit Smart or Jawbone Up3 for swimming?
A: Both trackers are water-resistant, but they are not waterproof. They are suitable for swimming in pools or shallow water but should not be used for deep-water diving or other activities involving high water pressure.
Q: Do the Adidas miCoach Fit Smart and Jawbone Up3 work with other fitness apps?
A: Both trackers are compatible with other fitness apps, including MyFitnessPal, Strava, and Runkeeper.
Q: What is the difference between the Adidas miCoach Fit Smart and the Adidas miCoach Fit Smart Run?
A: The Adidas miCoach Fit Smart Run is a specialized version of the Adidas miCoach Fit Smart designed specifically for runners. It features a larger display and a built-in GPS for more detailed tracking of runs.
Q: Which tracker is better for sleep tracking?
A: Both trackers offer excellent sleep tracking capabilities, but the Adidas miCoach Fit Smart’s inclusion of heart rate monitoring provides a more comprehensive picture of your sleep quality.
Q: Are there any other fitness trackers I should consider?
A: Other popular fitness trackers include the Fitbit Charge 3, the Garmin Vivofit 4, and the Polar Ignite. These trackers offer a range of features and price points to suit different needs and preferences.