What To Know
- The Withings Move, on the other hand, takes a more traditional approach with a circular watch face and a leather or silicone strap.
- The UP3 utilizes a built-in accelerometer to track your movements, while the Move relies on a combination of an accelerometer and a built-in altimeter for more precise tracking, especially when it comes to stairs climbed.
- While it lacks some of the advanced features of the UP3, it makes up for it with its long battery life, lasting up to 18 months on a single charge.
Choosing the right fitness tracker can be a daunting task, especially with the plethora of options available. Two popular contenders in the market are the Jawbone UP3 and the Withings Move. Both devices offer a range of features designed to help you track your activity, sleep, and overall health. But which one comes out on top? This comprehensive comparison will delve into the strengths and weaknesses of each tracker, helping you make an informed decision.
Design and Comfort
The Jawbone UP3 boasts a sleek and minimalist design, featuring a slim, rubberized band that comfortably wraps around your wrist. Its discreet nature makes it suitable for both casual and formal settings. The Withings Move, on the other hand, takes a more traditional approach with a circular watch face and a leather or silicone strap. While it’s not as understated as the UP3, it still maintains a stylish and functional aesthetic.
The UP3’s lightweight design and flexible band contribute to its comfortable wearability, even during sleep. The Move, while not as lightweight, offers a secure fit thanks to its adjustable strap. Ultimately, the choice between the two comes down to personal preference. If you prioritize a discreet and comfortable tracker, the UP3 might be the better choice. If you prefer a more traditional watch-like design, the Move could be more appealing.
Activity Tracking
Both the Jawbone UP3 and the Withings Move excel in activity tracking. They accurately measure steps taken, distance covered, and calories burned throughout the day. The UP3 utilizes a built-in accelerometer to track your movements, while the Move relies on a combination of an accelerometer and a built-in altimeter for more precise tracking, especially when it comes to stairs climbed.
Both trackers also offer automatic sleep tracking, recording your sleep duration, quality, and sleep stages (light, deep, and REM). However, the UP3 goes a step further by incorporating a wrist-based heart rate sensor, allowing it to provide more detailed insights into your sleep patterns. This feature, while helpful for some, might be considered an unnecessary addition by others.
Features and Functionality
Beyond the core activity and sleep tracking features, the Jawbone UP3 offers a few additional functionalities. It includes a silent alarm, which gently vibrates to wake you up, and a “Smart Coach” feature that provides personalized recommendations based on your activity levels and sleep patterns. It also allows for customizable goals and challenges to keep you motivated.
The Withings Move, on the other hand, focuses on simplicity and ease of use. While it lacks some of the advanced features of the UP3, it makes up for it with its long battery life, lasting up to 18 months on a single charge. This is a significant advantage over the UP3, which requires frequent charging. The Move also boasts water resistance up to 50 meters, making it suitable for swimming and other water activities.
App Integration and Data Visualization
Both the Jawbone UP3 and the Withings Move offer intuitive apps that provide comprehensive insights into your health data. The Jawbone UP app offers detailed visualizations of your daily activity, sleep, and food intake. It also allows you to set goals, track your progress, and connect with friends for added motivation.
The Withings Health Mate app provides similar features, offering detailed graphs and charts to track your activity, sleep, and weight. It also integrates with other health apps and devices, creating a more holistic view of your overall health. Both apps are user-friendly and provide valuable information to help you understand your health patterns and make informed decisions.
Price and Availability
The Jawbone UP3 is no longer available for purchase, as Jawbone ceased operations in 2017. However, you might find used or refurbished units available online. The Withings Move, on the other hand, is still readily available and comes in a range of styles and colors.
In terms of pricing, the Withings Move is significantly more affordable than the discontinued Jawbone UP3. Its price point makes it an attractive option for budget-conscious consumers who are looking for a reliable and feature-rich fitness tracker.
The Verdict: Jawbone UP3 vs Withings Move
Ultimately, the choice between the Jawbone UP3 and the Withings Move depends on your individual needs and preferences. If you prioritize a sleek, comfortable design, advanced sleep tracking, and a comprehensive app experience, the Jawbone UP3 (if you can find one) might be a good fit. However, its discontinued status and lack of availability make it a less practical choice.
The Withings Move, on the other hand, offers a more affordable option with a stylish design, long battery life, and water resistance. Its simplicity and ease of use make it a great choice for those who are new to fitness trackers or simply prefer a straightforward approach.
Choosing the Right Fitness Tracker for You
Here are some factors to consider when choosing a fitness tracker:
- Design and Comfort: How important is a sleek and comfortable design to you?
- Activity Tracking Features: What specific activities do you want to track?
- Sleep Tracking Features: Do you need advanced sleep tracking with heart rate monitoring?
- App Integration: How important is it for you to track your data in a comprehensive app?
- Price and Availability: What is your budget, and is the tracker readily available?
By carefully considering these factors, you can choose the fitness tracker that best suits your individual needs and helps you achieve your health and fitness goals.
Information You Need to Know
Q: Can the Withings Move track my heart rate?
A: No, the Withings Move does not have a built-in heart rate sensor.
Q: Is the Jawbone UP3 waterproof?
A: No, the Jawbone UP3 is not waterproof. It is splash-proof, but it is not recommended for swimming or other water activities.
Q: How accurate are the activity and sleep tracking features of these trackers?
A: Both the Jawbone UP3 and Withings Move offer accurate activity and sleep tracking. However, the accuracy can vary depending on individual factors and usage patterns.
Q: Can I use these trackers with other health apps?
A: Yes, both the Jawbone UP and Withings Health Mate apps integrate with other health apps and devices, allowing you to create a more comprehensive view of your health data.
Q: Which tracker is better for beginners?
A: The Withings Move is a good choice for beginners due to its simplicity and ease of use. Its long battery life and water resistance also make it a practical option.