What To Know
- It’s a small, pebble-shaped device that can be worn as a clip on your clothing or as a wristband.
- The Up Move lacks a screen, instead relying on a series of LED lights to indicate progress and activity levels.
- While the Vivoki offers more features and advanced functionality, the Up Move provides a more affordable and minimalist option.
Choosing the right fitness tracker can be a daunting task, with countless options available in the market. Two popular contenders in the budget-friendly segment are the Garmin Vivoki and the **Jawbone Up Move**. Both devices offer basic activity tracking, sleep monitoring, and calorie counting, but they differ in features, design, and overall experience. This comprehensive comparison will help you decide which fitness tracker aligns better with your needs and preferences.
Design and Comfort: A Tale of Two Styles
The Garmin Vivoki boasts a classic, watch-like design, available in a variety of vibrant colors. It features a large, easy-to-read LCD screen that displays time, steps, distance, calories burned, and other relevant data. The Vivoki is lightweight and comfortable to wear, with a secure band that adjusts to different wrist sizes. However, its bulky design might not appeal to everyone, especially those seeking a more discreet wearable.
On the other hand, the Jawbone Up Move takes a minimalist approach. It’s a small, pebble-shaped device that can be worn as a clip on your clothing or as a wristband. This compact design makes it ideal for those who prefer a less conspicuous tracker. The Up Move lacks a screen, instead relying on a series of LED lights to indicate progress and activity levels. This minimalist approach might be appealing to some, but it also means you’ll need to rely on the accompanying smartphone app for detailed data insights.
Activity Tracking: Stepping Up the Competition
Both the Vivoki and the Up Move excel in basic activity tracking, accurately counting steps, distance, and calories burned. The Vivoki offers additional features like sleep tracking, automatic activity detection, and even heart rate monitoring (on certain models). Its detailed data insights can be a valuable tool for those seeking to monitor their progress and refine their fitness routines.
The Up Move, while lacking the advanced features of the Vivoki, still provides reliable step counting and sleep tracking. Its simple design and intuitive interface make it a user-friendly option for beginners. It also offers a unique “Smart Coach” feature that provides personalized insights and motivation based on your activity patterns.
Sleep Monitoring: Catching Some Zzz’s
Both trackers offer sleep monitoring capabilities, allowing you to track your sleep duration, quality, and patterns. The Vivoki provides a detailed breakdown of your sleep stages (light, deep, REM), giving you a comprehensive understanding of your sleep quality. It also offers silent alarms that gently wake you up during your lightest sleep phase.
The Up Move, although lacking the detailed sleep stage analysis of the Vivoki, still provides valuable insights into your sleep patterns. It tracks your sleep duration and quality, providing a simple yet effective overview of your nightly rest.
Battery Life: Staying Powered Up
The Vivoki boasts an impressive battery life, lasting up to 7 days on a single charge. This makes it a convenient option for those who don’t want to constantly worry about charging their tracker.
The Up Move, however, has a significantly shorter battery life, lasting only up to 6 months on a single charge. This makes it a more convenient option for those who prefer not to worry about recharging their tracker frequently. However, the Up Move requires a coin-cell battery that needs to be replaced, adding an extra cost over time.
Smartphone Integration: Connecting the Dots
Both the Vivoki and the Up Move seamlessly integrate with smartphone apps. The Garmin Connect app offers a user-friendly interface with detailed data visualization, customizable goals, and social sharing features. It also allows you to connect with other Garmin devices, creating a comprehensive ecosystem for your fitness journey.
The Jawbone Up app, while less feature-rich than Garmin Connect, still provides a clear and concise overview of your activity data. It offers personalized insights, goal setting, and social sharing features. The app also integrates with other health and fitness apps, enhancing its overall functionality.
Price and Value: Weighing the Options
The Garmin Vivoki is generally priced higher than the Jawbone Up Move. While the Vivoki offers more features and advanced functionality, the Up Move provides a more affordable and minimalist option. Ultimately, the best value for money depends on your individual needs and budget.
Beyond the Basics: Exploring Additional Features
While both trackers excel in basic activity tracking and sleep monitoring, they also offer additional features that might appeal to specific users. The Vivoki, for example, offers heart rate monitoring, automatic activity detection, and GPS capabilities (on certain models), making it a more comprehensive fitness tracker for those who demand more advanced features.
The Up Move, on the other hand, offers a “Smart Coach” feature that provides personalized insights and motivation based on your activity patterns. It also integrates with other health and fitness apps, expanding its functionality beyond basic activity tracking.
The Verdict: Choosing the Right Fit
The choice between the Garmin Vivoki and the Jawbone Up Move ultimately depends on your individual needs and preferences. If you’re looking for a comprehensive fitness tracker with advanced features like heart rate monitoring and GPS, the Vivoki is the clear winner. However, if you prefer a minimalist design, a long battery life, and a budget-friendly option, the Up Move might be a better fit.
Final Thoughts: A Fitness Tracker for Every Journey
Both the Garmin Vivoki and the Jawbone Up Move offer valuable insights into your activity levels and sleep patterns. They can be powerful tools for motivating you to reach your fitness goals and live a healthier lifestyle. Whether you choose the feature-rich Vivoki or the minimalist Up Move, you’ll be equipped with the necessary tools to embark on your fitness journey.
Answers to Your Most Common Questions
Q: Can I use either tracker with my Android or iOS device?
A: Both the Garmin Vivoki and the Jawbone Up Move are compatible with both Android and iOS devices.
Q: Do I need to be a member of a gym or fitness center to use these trackers?
A: No, you don’t need to be a member of a gym or fitness center to use these trackers. They are designed for personal use and can be used anywhere, anytime.
Q: Can I use these trackers to monitor my diet and nutrition?
A: Both trackers allow you to log your food intake and track your calorie consumption. However, they don’t provide detailed nutritional analysis or personalized diet recommendations.
Q: What is the difference between the Vivoki and the Up Move in terms of water resistance?
A: The Vivoki is water-resistant up to 5 ATM, meaning it can withstand splashes and rain but not swimming or showering. The Up Move is splash-proof, but it’s not recommended for submersion in water.
Q: Which tracker is better for tracking sleep?
A: The Vivoki offers more detailed sleep analysis, breaking down your sleep stages (light, deep, REM). The Up Move provides a simpler overview of your sleep duration and quality.